I probably don’t have to tell you this, but gym memberships are expensive. While they are nice to have, you can save a ton of money by finding fun and creative ways to workout for free. Right now, there are several workout videos you can download for free available on the Men’s Health Magazine and Women’s Health Magazine websites.
Men’s Workout Videos
For a limited time, Men’s Health is offering five free workout video downloads for men. The videos are valued at $7.99 and include video and audio instruction of how to perform each exercise. Free downloads include:
No credit card is needed to download these videos. All you have to do is login or sign up for a Men’s Health account, add the selected workout videos to your cart and checkout. (Thanks, Smart Couponing!)
Women’s Workout Videos
While Women’s Health always offers these free women’s workout video downloads, I still think they are worth mentioning. There are over 30 workout videos for you to choose from, including yoga and age-specific workouts. You can download the free videos once you login or sign up for a Women’s Health account.
A nice feature of these videos is they can be viewed on most portable media players, including iPods, iPhones and Blackberry, allowing you to view the video or a slideshow of the workouts while listening to your favorite tunes. Some of the videos include:
Your turn: How do you cut costs on gym memberships? Have you ever used videos like these?